The Ultimate Kettlebell Crash Course

A 5-Day Crash Course that will help you avoid the 5 biggest mistakes people make when training with kettlebells.

My name is Ryan! I've spent the last 3 years training with kettlebells and learning from some of the best coaches in the business. And now, I want to share everything I know with you.

  • Avoid common mistakes

  • Become confident with kettlebells

  • Grow strong and mobile from home

Everything you need to be confident with kettlebells!

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Mistake #1: Choosing the Wrong Weight (And how to get started on the right foot).Day 2: Mistake #2: Using Improper Form (And how to avoid nagging injuries and unlock your strength).Day 3: Mistake #3: Attempting Advanced Moves Right Away (And how to embrace the basics and still have fun).Day 4: Mistake #4: Doing Too Much Too Soon (And how to keep yourself in check and avoid burning out).Day 5: Mistake #5: Trying to Figure it Out On Your Own (And how to find your circle of support).

Hooray! The first lesson of The Ultimate Kettlebell Crash Course is on its way to your inbox.

Within the next minute or two, you're going to get an email from me Ryan Griffith.This email contains instructions to get started with our Ultimate Kettlebell Crash Course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)